4 weeks in and going strong

Have to say, this low GI thing is becoming a habit. I go so far now as to rather skip buying chocolates and either not buying anything or buying something better.

See, its all about choices isnt it? Thus, when I decided end of 2008 to start making better choices, I didn't even think as far as February 2009. But here we are, and a whole month of making better choices is behind me.

The best part is that the whole family is joining in. My daughter lost a lot of weight, my wife looks a lot thinner and the younger kids are all okay with the so-called health food that we eat.

But its not bad, the food is great, it tastes nice, and I even have a small bowl of ice cream 3 times a week. Have to balance the exercise program out, see.

Cause I've been keeping that up as well, I can now do a sidekick chest height again - 3 weeks down. Man, this feels great!!!

Only place I'm still lacking is the old H2O - yuk, cant get used to the stuff, but at least a lot less gass and fizzy drinks.

So, here's to February - month 2 of the rest of my live !!!!! Why don't you join me in the quest?