It's alive - AGAIN

Okay, so I decided to give it yet another go. There's a gym closeby (1km) so I can walk there after work and start getting fit again .....

Maybe it's because my wife views me in a different light, she prefers no light at all.

Anyhow. Monday - Monday 23 August, went for the evaluation - not too bad, but still, not good, not good at all. Fitness levels at an alltime low, body fat % too high, shoulder injury messing me up, etc etc etc.

Made it through evaluation - barely alive.

Tuesday 24 August - DAY 1

So, I start the day with a massive bowl of organic oats, some ham and a fruit (banana). Not too shabby, but missed the fruit inbetween. Had nice healthy cooked meal for lunch and missed the fruit inbetween.

Almost missed first gym session due to car troubles but alas, I went. Ugh, maybe not a good idea. I feel dizzy, feel nauseaus, feel weird and not nice. Struggled through it though, just have to keep going.

The hardest part was the walk home - hahahahaha, almost didnt make it. Will end the day with nice eggs and ham meal and some milk to get some power back.

Tomorrow - day 2....